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The Mountain Behind The Mountain By : Wendy Betterini Our fear could accurately be called the mountain behind the mountain behind the mountain! But the beauty of this process is that once we face our fear, it doesn't seem so big anymore. Stepping Out Of Your Comfort Zones By : Wendy Betterini All of us have the tendency to form "comfort zones" around ourselves: boundaries between what makes us feel comfortable, and uncomfortable. Comfort zones are not always bad. Sometimes they can prevent us from doing something stupid or reckless. Transform Your Imperfections By : Laura M. Turner, M.S., CHHP Join Laura as she shows you three steps to transforming your imperfections. Read on to learn a simple process you can use to release negativity, accept who you are in the moment and aim to transform your thoughts to embrace the true "you." Purify Your Energy To Stay Healthy and Stress Free By : Laura M. Turner, M.S., CHHP Eastern healers believe the body is energetic. According to them, the flesh and blood that is "us" is innervated by an invisible membrane; a fiber network which is also an energetic blueprint of the physical body. At the helm of this creative vehicle is our thoughts. Thoughts create the energy that will eventually manifest into matter and will determine the fate of our bodies. In this article, you will learn helpful ways to keep your thoughts free from negativity, therefore enhancing the powerful force of positive energy in your body and in your life. What Are You Made For? By : Laura M. Turner, M.S., CHHP Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes? In my mind, there's two choices: 1) Spend endless hours chasing images of what we "should" be or 2) Spend time discovering the answer to the question: "what's perfect for me?" If you've ever found yourself struggling with your image of self as it pertains to your peers, consider this article your freedom ticket. Relaxation Rescue By : Laura M. Turner, M.S., CHHP Let's face it, stress is everywhere. It lurks in every corner and around every bend, just waiting to "get" us. And study after study concludes that although some stress can be productive, prolonged stress can lead to chronic illness. Yet, stress can only "get us" if we let it... Facing Problems in Healing the Hidden Self By : lazysurfer2 If a challenging situation happens in an individual’s life when he or she begins to develop negative thoughts. When this happens, the person often starts to blame self or others, which the self-denial could result to an emotionally disturbance. Finding You in Healing the Hidden Self By : lazysurfer2 People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many problems. Aspects That Aid in Controlling Oneself in Self Control By : lazysurfer2 Self-control is one of the various divisions of self-development. It is the capacity to encourage oneself to do the right things in life and curb our animal desires. However, the root of this self-development lies in a strong will power and disciplining oneself. Self-control produces a kind of confidence in us to the things that we think are difficult to achieve. It creates a drive of perseverance in us that make us accomplish our goals. Figure Out the Pebble in Your Shoe By : LeeDavidhcz "By asking for the impossible, we obtain the best possible." ~ Italian saying If you are serious about achieving a more meaningful life then you'll need a new perspective for viewing your life. Getting To Good: Your Spontaneous Woo Quotient By : LeeDavidhcz As I was driving to a friend's house, I passed the Dublin Pub, a local watering hole known for its live music. On the reader board, one band's name caught my eye: Spontaneous Woo. Working on Your Groove By : LeeDavidhcz We all come to a point in our lives, like in the movie “How Stella Got Her Groove Back” that we lose sight of who we are. Life has so many possibilities if we just open ourselves to recieving them! Exploring Beneath The Surface By : LeeDavidhcz Unwanted feelings and thoughts are rich territory to dive beneath the surface for fresh insights that open the heart. Writing Your Personal Vision/Mission Statement By : LeeDavidhcz I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is closely related to my pers... Successful Living by Mastering Our Past By : LeeDavidhcz When driving, we need to check our rear-view mirror every few minutes to perceive dangers lurking behind — tailgaters, hecklers, over speeding cars, and drivers under the influence. Planning Ahead Of Everyone Else To Win By : LeeDavidhcz What does it take to plan like a champion? Well lets take a look into our minds a little bit to answer this question. OK, I need you to be honest to yourself with these next questions. Getting To The Top By Fits And Starts By : LeeDavidhcz I would venture to believe that most people have the qualities to make them a success. Then why are not more of them successful? Action Achieves Goals By : LeeDavidhcz It is very easy and a lot of fun to talk about dreams and goals and a great future. Achieving these dreams is not so easy as all wise people know. We need to build our dreams on the solid ground of action rather than the shifting sands of talk. The 11 Basics of Goal Setting By : LeeDavidhcz Ever wonder why you accomplish some goals and not others? More importantly, do you want to know how to accomplish any goal? The Universe's Basic Training By : LeeDavidhcz I remember Air Force Basic Training. My Training Instructor not only wanted to teach me the military way, but he also wanted to break me down so that he could rebuild me according... Waiting On Your Big Break Is Playing Desperation Life By : LeeDavidhcz Have you ever put all your eggs in one basket? Have you ever had so much riding on one big break that if it didn't happen you would have to move down to the zoo and live off of kudzu and stump water? If Wishes Were Horses Then Beggars Would Ride By : LeeDavidhcz And if Bull frogs had wings they wouldn't bump their little rear-end when they landed. Don't make the mistake of thinking that rushing all over the place you are being your most productive self. What Do You WANT? What Do You DESERVE? By : LeeDavidhcz This article is used for discovering our needs from life, our desires for where we want to be and who we want to become. Manifesting Your Dreams and Desires By : LeeDavidhcz What are your dreams? Are you in a place in your life where part of it feels limited or exhausting? If so, it is the time for you to begin manifesting your dreams and desires. Eight Steps to Taking Control of Every Situation in Your Life By : LeeDavidhcz Like it or not, we are all gladiators. We go to sleep and wake up in a social arena from which there is no escape. Challenge upon challenge confronts us... Keep That Focus By : LeeDavidhcz One of the things most critical to home business success is defining one's goals. We are continually reminded to write them on paper, giving ourselves a deadline to meet them, so that we can remain focused on our ultimate dreams. Driving To Your Goals By : LeeDavidhcz Every time you get in your car to go anywhere, you are working on achieving a goal. There is somewhere you want to be, so you take action to get there. Manage Your Expectations By : LeeDavidhcz When I was a newbie in 'the game of life,' I wanted to succeed beyond my wildest dreams. I wanted to make it big and take on the world, all at once. Hearing and Seeing Your Destiny By : LeeDavidhcz As a child, I read an autobiography of Annie Sullivan. She was the woman who brought Helen Keller out of her dark and silent world and into a place of understanding few of us in the hearing and seein... On Achievement By : LeeDavidhcz If a comatose person were to earn an interest of 1 million USD annually on the sum paid to him as compensatory damages – would this be considered an achievement of his? Make Your Goals Stick By : LeeDavidhcz The amazing thing about the future is that if you wait, it will always come to you. No doubt you sat down and created your share of New Year's resolutions to conquer this year. The unfortunate truth, however, is that most people's resolutions fizzle and die before the first quarter is even over. It doesn't have to be this way! Focus on Your Goals By : LeeDavidhcz To fulfil your dreams, you have to break it down into actionable segments, goals. Fulfilling the dream involves achieving the goals that make up the dream. Goals On The Wall By : LeeDavidhcz Surprisingly few people regularly make lists of their goals and even fewer put their lists where they can see them. This article suggests that it is worth doing both. It also takes a look at the life goals of Minnie Driver and Genghis Khan. Five Steps to Goal-Setting By : LeeDavidhcz What would you like to achieve in your lifetime? Author Basil S. Walth once said, "If you don't know where you are going, how can you expect to get there?" How to Break the Cycle of Postponing Your Dreams By : LeeDavidhcz Do you have a dream, but keep postponing it because you feel trapped by the responsibilities of life? How Clear is Your Vision By : LeeDavidhcz Wouldn’t it be nice to know that there is a way to get what you want? Whether it’s in business or your personal life, this article will clearly show you the steps you need to take to achieve your goal. Giving Up Too Soon By : LeeDavidhcz So you feel beaten up and bruised and you're ready to quit. You have no support system or the one you have is pathetically inadequate for the goals you've set. The Stories We Tell Ourselves By : LeeDavidhcz The Hasidic master, Rabbi Shlomo Carlebach taught that on Passover night we are bringing our entire life stories to the Seder table to be freed. What exactly does this mean? Are You Stuck? Consider Changing Your Focus! By : LeeDavidhcz If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being... Keys To Building Vision By : LeeDavidhcz Living life based purely on our own personal needs is really living life at the most primitive level. It makes no allowance for the wonder of investing into our fellow humans beings and the generations yet to come. The inheritance we leave behind is the materials that another generation will build upon. One of the reasons I love writing, is it is my personal investment to those who find my life helpful to theirs. Associate With Those Who Live Vision By : LeeDavidhcz The word meditation has the same root meaning as the word ruminates. Cows have four stomachs, and rumination is the process of breaking down the cud, which they are digesting. After a period of digestion, the food is regurgitated from one stomach and into another. Finding The Missing Link By : LeeDavidhcz When in the midst of the kinetic like activities that vision attracts, it is all too easy to lose sight of its humble beginnings. Many an individual and organization has learned to its own demise, that moving into other opportunities that we are neither skilled nor gifted in will often result in something that we never intended to take place. It is at such a point we need to ask the questions before we continue down the pathway presented to us. Learning Vision From Leaders By : LeeDavidhcz The Japanese have several traditions. One is binding the feet of babies in order to keep them small in later life. Bonsai is a process of miniaturizing the root system of plants and trees so as to allow the characteristics of a full-grown tree but in a stunted form. The Synergy of Vision By : LeeDavidhcz An organisation that has not established its core values and vision will unlikely keep visionaries within it. Visionaries will likely take less pay, work longer hours and suffer extreme circumstances that none-visionaries would quit over. Why is that? Because the “buy in” factor, goes way beyond natural circumstances and into the realms of values. Value in a natural sense is something we put a price on, whereas vision is priceless. The Mystic Art of Negotiation By : Oscar Basurto Carbonell What is the reason, that we include a topic that may seem, completely materialistic? Because, life is also, very materialistic but its foundations and principles are primarily, ethic and just. The negotiator, is not a merchant of the temple, because the things of the spirit, transcend any material value and cannot be bought. Ready, Set, Change! By : LeeDavidhcz Change is never easy, especially when it requires us to dramatically alter the way we’ve become accustom to living our lives. Leaving our comfort zone, no matter how much we dislike it, requires a combination of bravery and determination, as well as education in that area. Achieve Your Goals By Doing Something About Them By : LeeDavidhcz The title of this article sounds simplistic but it is amazing how often people (including me) sit staring at a problem like mounting paperwork and become so depressed by the thought of all the work to be done that they do nothing and continue in a paralytic state for days and even months! Score A Winning Goal By : LeeDavidhcz “A successful attempt at scoring” - Let’s break that definition of Goals down a little. When you attempt a goal, does that mean you hit the mark you were shooting for? Or does it mean you tried? And if you tried [attempted] and did not hit the goal you intended does that mean the attempt had no value? Plug in with a Purpose By : LeeDavidhcz Have you ever been lost? In a city? On a road? And would give anything for a map? In the back country? Up a mountain? And would give anything for a compass? Most of us ARE lost and don't even know it. And if we do, we don't realize that our map or compass is right within reach! How to Set Effective Goals By : LeeDavidhcz In this article, I will be sharing with you the secrets to set effective goals that will guarantee your success. I wish you can apply it into your own goals setting. and wish all your goals come true.
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