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Healing / Wellness:

Beautiful Skin Made Easy With Simple Aromatherapy Blends by Misty Rae Cech

Looking for that perfect skin product? One that will keep your skin looking great, smells great, is appealing to apply, has actual ‘therapeutic’ effects, and doesn’t break the

Improve Your Beauty Using Aromatherapy – Healing Your Skin Naturally by Misty Rae Cech

Trends in health and beauty are placing more trust in the efficacy of natural and organic ingredients. Skin care is no exception, with more women coming to realize

Preventing Scarring and Healing Your Skin With Aromatherapy Oils by Misty Rae Cech

Pure essential oils have a long history of use in natural skin care. These wonderful phytochemicals provide a great breadth of natural, medicinal components well-known for healing damaged

Helichrysum Essential Oil – A Magic Bullet For Treating Sports Injuries? by Misty Rae Cech

Helichrysum Essential Oil – A Magic Bullet for Sports Injuries, Bruises and Tissue Repair: A Primer for Active Health and Fitness Readers. ‘Aromatherapy’ has become an extremely misleading

Medical Aromatherapy – More Than Just ‘Smelling Nice’ by Misty Rae Cech

What, really, is Aromatherapy? In the United States, common use of the term ‘Aromatherapy’ is a bit misleading. The practice has been given a ‘touchy-feely’, ‘soft-science’ status to

Healing Inflammation With Essential Oils by Misty Rae Cech

Most dedicated athletes are willing to try anything within reason (a very flexible term in itself) to overcome injury so that they may resume training and/or competition. ‘Rest’

A Little Tired These Days? Try Supporting Those Adrenal Glands! by Misty Rae Cech

Healthy adrenal glands … something we rarely think about, but our fast-paced lifestyles push these little organs to the limit. Overtaxed by stress, stimulants, sugar and a variety

Essential Oils For Cold Care and a Strong Immune System by Misty Rae Cech

The true medical aromatherapists around the globe tell us time and time again: the most effective use of essential oils for health is the combating of infectious illness.

Using Flower Essences to Become a Happier, Healthier Woman by Misty Rae Cech

Flower essence therapy may be new to many people, though their use has flourished with the popularity of Rescue Remedy, an essence combination for relief of tension under

A New Age For Aromatherapy by Misty Rae Cech

Therapeutic use of natural and organic essential oils for medicinal purposes is just now on the verge of being recognized as a valid tool to compliment the diverse

Tai Chi For Health and Balance by Marjorie Geiser

I’ll always remember my visits to San Francisco and passing groups of older adults in the parks, practicing Tai Chi. Just watching them brought peace, and you could

The Health Benefits of Tai Chi by Steve Hill

More and more people are looking at the different alternative health therapy options these days. In this article, I write about the health benefits which using tai chi

Introduction To Ayurveda 101 by Sekhar Kodaipati

Ayurveda, in Sanskrit, means “The Science of Life.” Ayurveda is considered by many scholars to be the oldest healing science. Ayurvedic knowledge is believed to have originated in

The Top 5 Yoga Positions by Sheila Easton

Often times the right information can change a person’s life. This happened with me and yoga. There are a lot of yoga positions and poses that is built

Yoga – A Cure For Modern Day Stress by Michelle Trantina

As we walk the tightrope between modern life and our animal instincts, the human race strives to find balance. In our bodies, our minds, our environment, in our