Tai Chi:
I’ll always remember my visits to San Francisco and passing groups of older adults in the parks, practicing Tai Chi. Just watching them brought peace, and you could
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More and more people are looking at the different alternative health therapy options these days. In this article, I write about the health benefits which using tai chi
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Tai Chi, The Great Ultimate, was found earliest in the Book of Change, or otherwise known as I-Ching. Legend said that this scripture has written by the first
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