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Healing / Wellness:

Yoga Promotes A Healtheir Life by Sintilia Miecevole

What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and increases one’s stamina.

Understanding the Different Types of Yoga by Suzanne Morrison

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is

Here’s What Yoga Can Do For You by Dave Klein

You want to have a full life. You want to feel well. You want lots of energy, vitality, power, and stamina. Am I right so far? Well, the

Using the Language of Self-Hypnosis by Adam Eason

Words are just a part of our lives aren’t they? Why do we need to think about them? When I teach people self-hypnosis, the language they use in

Demystifying the Powers of Hypnosis by Debbie Friedman

“Whatever the mind of man can conceive and believe it can achieve.” – Napolean Hill Hypnosis is an enjoyable, easy and effective way to change our bad habits

Ancient Ayurvedic Herbs You Can Easily Use Today by Lee Dobbins

While today there is a boom in herbs and Ayurvedic medicine treating illnesses this way is not new and, as you probably know, the tradition of using holistic

The Yin And Yang of Chinese Herbs by Jin Huang

The Chinese believed the human body is just like the Universe. The Chinese believed that the Universe is formed by two elements called “Ying” and “Yang”. “Yang” represents

Herbs And Spices That Contribute To Your Health by Bronwen Roberts

What you eat will show on your face and body: it will impact on the way you carry yourself, the amount of energy you have, and your level

Guide To Some Common Herbs That Heal by Lee Dobbins

Herbs have long been an acceptable way to fight common ailments and while they should not take the place of medical advice, can be a great supplement to

Path To Healing by Bonnie Moss

It is within us to explore and draw upon our inner resources to heal. Some wounds are embedded so deeply that no amount of professional expertise can cure,

3 Easy Steps To Become A Healthy Vegetarian by Erik Leipoldt

You want to gain health and lose weight? But you are too anxious due to the usual misinformation that flies around about vegetarian diets, like you cannot get

The Scientifically Proven Health Benefits of Aromatherapy by B. SixWise

For thousands of years, aromatherapy has been used to promote physical, mental and spiritual health. It involves using a plant’s essential oil, taken from its flowers, leaves, bark

Treating Arthritis Symptoms With Aromatherapy by Buffy Hall, RN

Did you know that the word “arthritis” actually refers to over 100 different diseases affecting areas in and around joints of the body? Actually, arthritis also can also

Yoga Meditation For Pain Relief by Raj Kenshin Norbu

The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with

Beginning Meditation by Howard VanEs

In its’ simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace that is