Yoga:
Often times the right information can change a person’s life. This happened with me and yoga. There are a lot of yoga positions and poses that is built
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As we walk the tightrope between modern life and our animal instincts, the human race strives to find balance. In our bodies, our minds, our environment, in our
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What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and increases one’s stamina.
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Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is
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You want to have a full life. You want to feel well. You want lots of energy, vitality, power, and stamina. Am I right so far? Well, the
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Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful
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Kundalini Yoga– This age old yoga practice is quite wary of other ancient religious practices for gaining elevated spiritual state. While most of the religious practices prefer ascetism
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If you have life energy within, then it is possible for you to get maximum benefit and well as meditation. It is the power of the Divine as
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Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga — will
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The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with
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